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Guilty of Not Doing

Guilt should be ditched. This is a claim made by Sarah Jaquette Ray in A Field Guide to Climate Anxiety in Chapter six. She says, “When privileged people…

How to be a non-anxious presence in an anxious world

We live in a world nowadays where anxiety runs rampant. Whether or not that is through a clinical diagnosis or not, there seems to be at least an…

All or Nothing in Climate Action

Either run the entire marathon or don’t bother trying. Either get an A or you might as well just fail. Either eat a whole meal now or just…

The Sisyphean Generation

“The universe henceforth without a master seems to him [Sisyphus] neither sterile nor futile. Each atom of that stone, each mineral flake of that night-filled mountain, in itself…

WAKE UP! How to stop being passive through emotional intelligence.

We are becoming passive creatures, growing accustomed to the mundane nature of our everyday lives. We become ignorant to the lives of the people around us, dismissing them…

Possession and Love: how they reflect in the boundaries on the friends for benefits and open relationship.

Recently, one of my best friends got into a relationship. Of course, I am happy for him. However, after my friends found a partner, I found my schedule…

Guilt, Shame, and Addiction: The Role of Self-Judgment in Addiction Recovery

Take a moment to consider some of the images that come to mind when you think of the word ‘addict’. What does the typical ‘addict’ look like to…

I love murder–do you?

If you scroll through the Top Ten list of the platform you use to listen to podcasts, you’ll notice a trend. Sprinkled between New York Times news discussions…

Get Angry (RIGHT NOW)

Typically, anger is something we shy away from, we repress, we discourage, or we ignore. There is a general belief that a life lived angrily is a wretched…

“Love at First Sight” is False

We are young and in our prime as they say. We think we know all about love, but do we really? I make the argument that most romantic…